You are not alone

This work is devoted to mental illness and health. Everyone has experienced psychological problems in one way or another, and I am no exception. Whether it's you or your loved one, the main thing to remember is that there is always a way out. No matter how difficult it is now, no matter how painful it is, you will definitely find a reason to live this life. Maybe not today or tomorrow, but keep trying. And remember that you are not alone.